The FMS was developed by Grey Cook PT to be a very specific movement screen with a possibility of scoring 21 points. Like the eye chart, it is very difficult to achieve all 21 points. The screen assesses mobility issues and motor control issues as well as quickly identifies asymmetries. Specific exercises are given for remediation in mobility and motor control.
If you are an athlete and desire a score that is measurable and reproducible between practitioners, the FMS is for you. Get assessed today.